If you haven’t quite gotten onto the phototherapy bandwagon, then you are most definitely missing out! Can’t give it a second thought? Then just try to understand the benefits of light alone.
Think about why there are more depressed people in an area with less light than there are in an area with lots of sunshine? How about babies with jaundice? They are immediately placed under an infant size light box to help the excess bilirubin that causes jaundice. Many sports doctors bring along portable light therapy systems to treat many injuries made by athletes.
These are only a small number of reasons phototherapy (AKA light therapy) is so amazing. The following are more reasons to consider light therapy:
Acne can happen to almost anyone, but it’s usually more prominent in oily skin. The oil can attract bacteria, which eventually results in acne.
The common colors used for antibacterial or acne fighting purposes are violet, blue, and sometimes even green. Violet and blue lights focuses on the top most layer of the skin, where bacteria buildup starts. Phototherapy reduces any potential inflammation and bacteria, helping to reduce future outbreaks.
Seasonal Affective Disorder (SAD) is common in areas with less exposure to light. However, it’s also been known to help those with depression as it relaxes the nerves and helps to balance the system. A little depressed? Light therapy could help!
Light therapy is said to help in the recovery and treatment of many types of cancer. Theralight’s machines, which focus on areas of the skin, can be great for helping reduce skin cancer cells.
Sleep disorders can be caused by many insufficiencies, including sleep deprivation, vitamins, exercise, stress, and more. are common. Light therapy has been known to be successful through exposure of light on the person’s eyes.
Red light therapy is very common in stimulating cells, creating a faster healing process. It’s also thought to help reduce scar tissue and the possibility of having scars.
Along with healing, red light therapy is also common in medical spas or facial salons with services that include anti-aging. Light in this case can help produce healthier collagen for younger looking skin.
Light therapy has been said to reduce the chances of having to use botox in the future. Just be sure to maintain your skin care routine!
There’s low to virtually no risk of pain and irritation with light therapy. It’s a non-invasive treatment with high possibility of gaining the expected results.
It’s important to realize that all treatments, no matter if it’s cream, botox, peels, etc., are only temporary fixes. The fountain of youth has not been found yet, which means it’s very likely that at some point, your skin will eventually age. The great thing about light therapy is that you can gain results in the most natural, non-invasive way without for a longer period.